:root {
  --ink: #102033;
  --navy: #12385a;
  --blue: #1d5b84;
  --gold: #c9902e;
  --sage: #6f8371;
  --paper: #fbfaf6;
  --cream: #f1ede4;
  --line: #ded7c9;
  --muted: #657181;
  --white: #ffffff;
  --shadow: 0 18px 50px rgba(16, 32, 51, 0.12);
  --radius: 8px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.6;
}

img {
  display: block;
  max-width: 100%;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

a {
  color: inherit;
  text-decoration: none;
}

p {
  margin: 0;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  border-bottom: 1px solid rgba(222, 215, 201, 0.78);
  background: rgba(251, 250, 246, 0.94);
  backdrop-filter: blur(18px);
}

.nav {
  width: min(1160px, calc(100% - 40px));
  min-height: 82px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 14px;
  min-width: 235px;
}

.brand img {
  width: 54px;
  height: 54px;
}

.brand-name {
  display: grid;
  gap: 0;
}

.brand-name strong {
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.08rem;
  line-height: 1.1;
  color: var(--navy);
}

.brand-name span {
  color: var(--muted);
  font-size: 0.82rem;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 24px;
  color: #24364a;
  font-size: 0.94rem;
}

.nav-link {
  padding-block: 10px;
}

.nav-link:hover,
.nav-link[aria-current="page"] {
  color: var(--gold);
}

.has-menu {
  position: relative;
}

.subnav {
  position: absolute;
  top: 100%;
  left: -18px;
  min-width: 230px;
  display: grid;
  gap: 4px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: var(--shadow);
  opacity: 0;
  visibility: hidden;
  transform: translateY(8px);
  transition: opacity 150ms ease, transform 150ms ease, visibility 150ms ease;
}

.has-menu:hover .subnav,
.has-menu:focus-within .subnav {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.subnav a {
  border-radius: 6px;
  padding: 9px 10px;
}

.subnav a:hover,
.subnav a[aria-current="page"] {
  background: var(--cream);
  color: var(--navy);
}

.nav-cta,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 44px;
  border: 1px solid transparent;
  border-radius: var(--radius);
  padding: 11px 17px;
  font-weight: 750;
  line-height: 1.2;
}

.nav-cta,
.button.primary {
  background: var(--navy);
  color: var(--white);
  box-shadow: 0 12px 22px rgba(18, 56, 90, 0.16);
}

.button.secondary {
  border-color: rgba(18, 56, 90, 0.24);
  background: rgba(255, 255, 255, 0.72);
  color: var(--navy);
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  color: var(--navy);
  font: inherit;
}

.menu-toggle span {
  display: block;
  width: 18px;
  height: 2px;
  margin: 4px auto;
  background: currentColor;
}

.hero {
  min-height: calc(100vh - 82px);
  display: grid;
  align-items: center;
  border-bottom: 1px solid var(--line);
  background:
    linear-gradient(90deg, rgba(251, 250, 246, 0.99) 0%, rgba(251, 250, 246, 0.96) 52%, rgba(251, 250, 246, 0.72) 100%),
    url("images/mastercoaches-hero.png") center right / auto 92% no-repeat,
    var(--paper);
}

.hero.page-hero {
  min-height: 430px;
  background:
    linear-gradient(90deg, rgba(251, 250, 246, 0.99), rgba(251, 250, 246, 0.86)),
    var(--cream);
}

.hero.service-hero {
  min-height: 520px;
}

.hero-inner {
  width: min(1160px, calc(100% - 40px));
  margin: 0 auto;
  padding: 58px 0 44px;
}

.hero-copy {
  max-width: 670px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--gold);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

h1,
h2,
h3 {
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-weight: 500;
  line-height: 1.08;
  color: var(--ink);
}

h1 {
  max-width: 720px;
  font-size: clamp(2.55rem, 4.9vw, 4.05rem);
}

h2 {
  font-size: clamp(2.1rem, 4vw, 3.6rem);
}

h3 {
  font-size: 1.36rem;
}

.lead {
  max-width: 640px;
  margin: 18px 0 0;
  color: #33445a;
  font-size: clamp(1.08rem, 2vw, 1.26rem);
}

.lead-stack {
  display: grid;
  gap: 14px;
}

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 24px;
}

.hero-proof {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  max-width: 760px;
  margin-top: 36px;
  border: 1px solid var(--line);
  background: var(--line);
  box-shadow: var(--shadow);
}

.proof-item {
  min-height: 116px;
  padding: 22px;
  background: rgba(255, 255, 255, 0.9);
}

.proof-item strong {
  display: block;
  color: var(--navy);
  font-size: 1.45rem;
  line-height: 1.15;
}

.proof-item span {
  display: block;
  margin-top: 7px;
  color: var(--muted);
  font-size: 0.92rem;
}

.section {
  padding: 92px 0;
}

.section.alt {
  background: var(--cream);
}

.wrap {
  width: min(1160px, calc(100% - 40px));
  margin: 0 auto;
}

.section-head {
  display: grid;
  grid-template-columns: minmax(0, 0.85fr) minmax(280px, 0.65fr);
  gap: 52px;
  align-items: end;
  margin-bottom: 42px;
}

.section-head p {
  color: #405067;
  font-size: 1.05rem;
}

.service-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.mini-service-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

.service-card,
.coach-card,
.contact-panel,
.text-panel,
.quote-panel,
.form-panel {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: 0 8px 30px rgba(16, 32, 51, 0.06);
}

.service-card {
  min-height: 270px;
  padding: 25px;
}

.service-card .number {
  display: block;
  margin-bottom: 34px;
  color: var(--gold);
  font-weight: 800;
  font-size: 0.8rem;
}

.service-card p,
.coach-card p,
.text-panel p,
.quote-panel p {
  margin-top: 14px;
  color: var(--muted);
}

.split {
  display: grid;
  grid-template-columns: minmax(0, 0.82fr) minmax(320px, 0.55fr);
  gap: 64px;
  align-items: center;
}

.content-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.72fr) minmax(280px, 0.38fr);
  gap: 42px;
  align-items: start;
}

.text-stack {
  display: grid;
  gap: 22px;
}

.text-stack p,
.article-body p,
.article-body li {
  color: #33445a;
}

.article-body {
  display: grid;
  gap: 20px;
}

.article-body ul {
  margin: 0;
  padding-left: 1.2rem;
}

.principles {
  display: grid;
  gap: 12px;
}

.principle {
  display: grid;
  grid-template-columns: 10px 1fr;
  gap: 15px;
  padding: 18px 0;
  border-top: 1px solid rgba(222, 215, 201, 0.9);
}

.principle::before {
  content: "";
  width: 10px;
  height: 10px;
  margin-top: 8px;
  background: var(--gold);
}

.principle strong {
  display: block;
  color: var(--navy);
}

.principle span {
  display: block;
  margin-top: 4px;
  color: var(--muted);
}

.image-panel {
  overflow: hidden;
  border-radius: var(--radius);
  border: 1px solid var(--line);
  background: var(--white);
  box-shadow: var(--shadow);
}

.image-panel img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

.image-panel.wide img {
  aspect-ratio: 16 / 10;
}

.image-panel .caption {
  padding: 19px 20px;
  color: var(--muted);
  font-size: 0.94rem;
}

.coach-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 14px;
}

.coach-list {
  display: grid;
  gap: 20px;
}

.coach-card {
  overflow: hidden;
}

.coach-card img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  background: var(--cream);
}

.coach-card .content {
  padding: 18px;
}

.coach-card h3 {
  font-size: 1.1rem;
}

.coach-profile {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: 26px;
  padding: 24px;
}

.coach-profile img {
  width: 180px;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border-radius: var(--radius);
  background: var(--cream);
}

.tag {
  display: inline-flex;
  margin-top: 14px;
  border: 1px solid rgba(111, 131, 113, 0.35);
  border-radius: 999px;
  padding: 5px 9px;
  color: var(--sage);
  font-size: 0.78rem;
  font-weight: 800;
}

.text-panel,
.quote-panel {
  padding: 28px;
}

.quote-panel {
  background: var(--navy);
}

.quote-panel p {
  margin: 0;
  color: rgba(255, 255, 255, 0.86);
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.35rem;
}

.form-panel {
  padding: 28px;
}

.form-grid {
  display: grid;
  gap: 16px;
}

.field {
  display: grid;
  gap: 7px;
}

.field-grid {
  display: grid;
  grid-template-columns: 1fr 140px 140px;
  gap: 12px;
}

.field label {
  color: var(--navy);
  font-weight: 760;
}

.field input,
.field textarea,
.field select {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--paper);
  color: var(--ink);
  font: inherit;
  padding: 12px 13px;
}

.field textarea {
  min-height: 150px;
  resize: vertical;
}

.hp-field {
  position: absolute;
  left: -9999px;
}

.contact-band {
  padding: 88px 0;
  background: var(--navy);
  color: var(--white);
}

.contact-band h2 {
  color: var(--white);
}

.contact-band p {
  color: rgba(255, 255, 255, 0.78);
}

.contact-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.85fr) minmax(280px, 0.55fr);
  gap: 24px;
  align-items: center;
  padding: 34px;
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.18);
  box-shadow: none;
}

.contact-panel .button.primary {
  background: var(--gold);
  color: #16120b;
  box-shadow: none;
}

.contact-options {
  display: grid;
  gap: 10px;
}

.contact-options a {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: var(--radius);
  padding: 13px 14px;
  color: var(--white);
}

.site-footer {
  padding: 36px 0;
  background: #0c1a2a;
  color: rgba(255, 255, 255, 0.72);
}

.footer-inner {
  width: min(1160px, calc(100% - 40px));
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 24px;
  align-items: center;
  font-size: 0.92rem;
}

.footer-links {
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
}

.auth-layout {
  display: grid;
  justify-items: center;
}

.auth-panel {
  width: min(100%, 520px);
}

.compact-head {
  align-items: center;
}

.notice {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px 14px;
  font-weight: 700;
}

.notice.error {
  border-color: rgba(160, 54, 54, 0.35);
  background: rgba(160, 54, 54, 0.08);
  color: #8d2828;
}

.notice.success {
  border-color: rgba(111, 131, 113, 0.45);
  background: rgba(111, 131, 113, 0.12);
  color: #425b45;
  margin-bottom: 18px;
}

.calendar-list {
  display: grid;
  gap: 14px;
}

.calendar-event {
  display: grid;
  grid-template-columns: 108px 1fr;
  gap: 24px;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: 0 8px 30px rgba(16, 32, 51, 0.06);
}

.event-date {
  display: grid;
  align-content: center;
  justify-items: center;
  min-height: 96px;
  border: 1px solid rgba(201, 144, 46, 0.36);
  border-radius: var(--radius);
  background: rgba(201, 144, 46, 0.08);
  color: var(--navy);
}

.event-date span {
  font-family: Georgia, "Times New Roman", serif;
  font-size: 1.9rem;
  line-height: 1;
}

.event-date strong {
  color: var(--muted);
  font-size: 0.82rem;
}

.event-body {
  display: grid;
  gap: 10px;
}

.event-body p {
  color: var(--muted);
}

.event-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  color: var(--sage);
  font-size: 0.84rem;
  font-weight: 800;
}

.event-meta span + span::before {
  content: "·";
  margin-right: 8px;
  color: var(--line);
}

.admin-toolbar {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  align-items: center;
  margin-bottom: 24px;
}

.admin-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(320px, 0.58fr);
  gap: 24px;
  align-items: start;
}

.event-admin-list {
  display: grid;
  gap: 12px;
}

.admin-event {
  display: grid;
  gap: 14px;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: 0 8px 30px rgba(16, 32, 51, 0.06);
}

.admin-event strong,
.admin-event span {
  display: block;
}

.admin-event span {
  margin-top: 4px;
  color: var(--muted);
  font-size: 0.92rem;
}

.admin-event-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.button.danger {
  border-color: rgba(160, 54, 54, 0.25);
  background: rgba(160, 54, 54, 0.08);
  color: #8d2828;
}

@media (max-width: 980px) {
  .nav {
    min-height: auto;
    padding: 14px 0;
  }

  .menu-toggle {
    display: block;
  }

  .nav-links {
    position: absolute;
    left: 20px;
    right: 20px;
    top: calc(100% + 8px);
    display: none;
    align-items: stretch;
    gap: 0;
    padding: 10px;
    border: 1px solid var(--line);
    border-radius: var(--radius);
    background: var(--white);
    box-shadow: var(--shadow);
    flex-direction: column;
  }

  .nav-links.is-open {
    display: flex;
  }

  .nav-link,
  .nav-cta {
    width: 100%;
    justify-content: flex-start;
    padding: 12px;
  }

  .subnav {
    position: static;
    min-width: 0;
    box-shadow: none;
    opacity: 1;
    visibility: visible;
    transform: none;
    border-color: rgba(222, 215, 201, 0.7);
    background: var(--paper);
  }

  .hero {
    min-height: auto;
    background:
      linear-gradient(180deg, rgba(251, 250, 246, 0.97), rgba(251, 250, 246, 0.94)),
      url("images/mastercoaches-hero.png") center bottom / auto 86% no-repeat,
      var(--paper);
  }

  .hero-inner {
    padding: 60px 0 42px;
  }

  .hero-proof,
  .section-head,
  .split,
  .content-grid,
  .contact-panel,
  .admin-grid {
    grid-template-columns: 1fr;
  }

  .admin-toolbar {
    align-items: flex-start;
    flex-direction: column;
  }

  .service-grid,
  .mini-service-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .coach-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 640px) {
  .nav,
  .wrap,
  .hero-inner,
  .footer-inner {
    width: min(100% - 28px, 1160px);
  }

  .brand {
    min-width: 0;
  }

  .brand img {
    width: 52px;
    height: 52px;
  }

  h1 {
    font-size: clamp(2.35rem, 13vw, 3.85rem);
  }

  .lead {
    font-size: 1.04rem;
  }

  .hero-proof,
  .service-grid,
  .mini-service-grid,
  .coach-grid,
  .coach-profile,
  .calendar-event,
  .field-grid {
    grid-template-columns: 1fr;
  }

  .coach-profile img {
    width: 100%;
  }

  .section {
    padding: 66px 0;
  }

  .service-card {
    min-height: auto;
  }

  .footer-inner {
    display: grid;
  }
}